NUTRITION IS THE FOUNDATION OF HEALTH

The phrase “You are what you eat” is more than just a trite saying. Instead, it is a true statement that demonstrates the fact that what you put into your body determines how well it will function. The Brio Functional Medicine team understands that nutrition is the foundation of health. We can partner with you to help you understand the best foods for you.

We offer several services to help you obtain the best information regarding your nutritional issues and needs. For instance, we can perform food allergy testing and micro-nutrient testing to help you understand your dietary restrictions and shortcomings. We then use that information to help formulate a specific eating plan designed to improve your dietary habits. 

Nutrition guidelines are a good starting point, but everyone is built a little bit differently and what may be effective for one person does not always work for someone else. Rather than force you into a limited diet based on general recommendations, we partner with you to understand your individual and personal needs and requirements.

Effective weight management and a healthy lifestyle begin with proper nutrition. At Brio Functional Medicine, we review your current diet, conduct testing to determine the areas of your diet that need strengthening or altering, and then partner with you to make lasting changes to improve your overall health. When you are ready to transform your diet and eating habits, contact us. We are excited to help you get started.